Is Exceptional by ASDA Smoked Haddock, Cheddar & Leek Fishcakes 290g Dairy Free?

Ingredients

Smoked Haddock (23%) [Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Potatoes (14%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Haddock (Melanogrammus aeglefinus) (Fish) (12%), Mature Cheddar Cheese (Milk) (10%), Leek (9%), Rapeseed Oil, Potato Flakes (4%), Water, Single Cream (Milk), Maize Starch, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Gluten, Parsley, Salt, Yeast, Rice Flour, White Pepper

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Patty