Is Exo Chocolate Chip Cookie Dough Flavor Cricket Protein Bars 12 Count Low FODMAP?
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Ingredients
prebiotic dietary fiber, protein blend (cricket powder, pea powder, egg white powder), almonds pea crisps (pea protein isolate, pea starch, rice flour), chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), agave syrup, natural flavor, salt, citric acid, monk fruit extract, coconut oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar