Is Exo Cricket Protein Bar PB&J -- 12 Bars Gluten Free?

Ingredients

Peanuts, Strawberries (Strawberries, Apple Juice), Apricots, Cricket Flour (Acheta Domesticus), Gluten-free Oats, Ground Flaxseeds, Puffed Brown Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Vanilla Extract, Sea Salt, Allergen Information: If You Have A Crustacean Shellfish Allergy, Then You May Be Allergic To This Product Due To The Crickets, Allergen Information: If You Have A Crustacean Shellfish Allergy, Then You May Be Allergic To This Product Due To The Crickets

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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