Is Exotic Fruit Lollies Low FODMAP?

Ingredients
exotic fruit mini lolly skimmed milk, whey concentrate (milk), sugar, water, glucose syrup, peach puree (8%), passion fruit juice from concentrate (6%), coconut oil, mango puree (496), pineapple juice from concentrate (4%), stabilisers: guar gum, locust bean gum: plant extracts (carrot concentrate, black carrot concentrate, curcuma extract), emulsifier: mono-and diglycerides of fatty acids, acid: citric acid, flavouring, bourbon vanilla extract, forest fruit mini lolly skimmed milk, whey concentrate (milk), sugar, water, glucose syrup, strawberry puree (7%), coconut oil, blackcurrant juice from concentrate (4,5%), raspberry puree (4%), blackberry purée (3,5%), blueberry purée (3,5%), stabilisers: guar gum, locust bean gum, emulsifier: mono - and diglycerides of fatty acids, glucose - fructose syrup, plant extracts (elderberry concentrate, carrot concentrate), acid: citric acid, flavouring, bourbon vanilla extract, allergy advice: for allergens, see ingredients in bold, may also contain almonds, hazelnuts, walnuts, cashew nuts, pistachio nuts, macadamia nuts, peanuts, egg, wheat, barley, oat and soya dietary advice: suitable for vegetarians no artificial colours or flavourings best before: keep frozen mhd: 30,06,2026 l10 b02 wc001 671 16:11 forest fruit lollies nutrition energy fat this pack contains 6 forest fruit lollies, typical values per 100g per lolly (40g) 644kj/
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Stick, Frozen


