Is EXOTIC POTATO SEA SALT, SWEET POTATO, YUKON GOLD, NATURALLY BLUE POTATO REAL VEGETABLE CHIPS, EXOTIC POTATO Low FODMAP?
Description
Exotic Potato Sea Salt Sweet Potato Yukon Gold Naturally Blue Potato Real Vegetable Chips are a delightful snack made with Yukon Gold potatoes, which are sweet and naturally blue. These chips are also combined with beet-dipped sweet potatoes, creating a unique flavor profile. Not only are these chips vegan and gluten-free, but they are also made with real vegetables that are non-GMO. With 0 milligrams of cholesterol and 0 grams of trans fat, they are a healthier snacking option. Furthermore, these chips are free from artificial flavors and preservatives. While there is no information available about what people say about the product, these facts highlight the product's high quality and natural ingredients.
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Why it's a maybe for low FODMAP
- colored with beet juice
colored with beet juice
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Exotic Potato Sea Salt Sweet Potato Yukon Gold Naturally Blue Potato Real Vegetable Chips are a delightful snack made with Yukon Gold potatoes, which are sweet and naturally blue. These chips are also combined with beet-dipped sweet potatoes, creating a unique flavor profile. Not only are these chips vegan and gluten-free, but they are also made with real vegetables that are non-GMO. With 0 milligrams of cholesterol and 0 grams of trans fat, they are a healthier snacking option. Furthermore, these chips are free from artificial flavors and preservatives. While there is no information available about what people say about the product, these facts highlight the product's high quality and natural ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
A blend of exotic potatoes (ruby sweet potato[colored with beet juice], yukon gold potato, blue potato, sweet potato), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
EXOTIC POTATO SEA SALT, SWEET POTATO, YUKON GOLD, NATURALLY BLUE POTATO REAL VEGETABLE CHIPS, EXOTIC POTATO is available at 16 retailers
About this product
Chips · Pouch