Is Express Cuisine Chicken Tikka Masala Wrap 220G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

humectant

humectant

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Water, Egg, Barley Malt Extract, Wheat Flour, Egg Albumen, Sugar, Flavourings, Salt, Maltodextrin, Wheat Starch, Egg Yolk Powder, Spices (Paprika, Crushed Red Chili, Mint Sauce (Mint 45%), Spirit Vinegar, Chilli, Fennel, Black Pepper), Bay Leaves, Sunflower Oil, Nutmeg, Cardamom, Tomato Puree.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.