No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Express Cuisine Chicken Tikka Masala Wrap 220G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Water, Egg, Barley Malt Extract, Wheat Flour, Egg Albumen, Sugar, Flavourings, Salt, Maltodextrin, Wheat Starch, Egg Yolk Powder, Spices (Paprika, Crushed Red Chili, Mint Sauce (Mint 45%), Spirit Vinegar, Chilli, Fennel, Black Pepper), Bay Leaves, Sunflower Oil, Nutmeg, Cardamom, Tomato Puree.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Express Cuisine Chicken Tikka Masala Wrap 220G is available at 1 retailer

Tesco

About this product

Bread · Sheet

Flavor
SavorySpicy
Texture
Soft
Commonly used for
LunchOn The GoSandwich
Gluten Free? Express Cuisine Chicken Tikka Masala Wrap 220G | Spoonful