Is Exquisita Flour Tortillas, 26 Oz., 20 Count Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Beef Fat, Soybean Oil And Partially Hydrogenated Beef Fat, Tocopherol And Bht (Added To Help Protect Flavor), Dimethylpolysiloxane, Antifoaming Agent, Contains 2% Or Less Of: Salt, Whey (Milk), L-cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (To Preserve Freshness), Sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate (Dough Conditioners)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Exquisita Flour Tortillas, 26 Oz., 20 Count is available at 1 retailer

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