No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EXTRA RICH & THICK SPAGHETTI SAUCE SPICES & SEASONINGS MIX, SPAGHETTI SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thick, savory sauce mix provides concentrated, rich flavor and a smooth, velvety texture. Commonly used to coat pasta, simmer with meatballs, layer in casseroles, or enrich baked dishes. Home cooks note its consistent seasoning and ease of preparation, producing hearty, consistent sauces with minimal effort and reliable, repeatable results overall.

Ingredients

MODIFIED CORN STARCH, SUGAR, SALT, SPICES (INCLUDING PAPRIKA, OREGANO, BASIL, PARSLEY), ONIONS, GARLIC, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL FLAVORS (INCLUDING BEEF AND PORK), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), POTASSIUM SORBATE (TO PROTECT QUALITY), AND CARAMEL COLOR.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? EXTRA RICH & THICK SPAGHETTI SAUCE SPICES & SEASONINGS MIX, SPAGHETTI SAUCE | Spoonful