No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Extra Strawberry Sugar Free Chewing Gum | 64g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Description

Strong strawberry flavor with a soft, pliable chew that many users describe as long-lasting but tending to fade after multiple minutes. Typically consumed for quick flavor refreshment, on-the-go chewing, or casual sharing. Reviewers note convenient resealable bottle packaging and portable size, while some report an artificial taste and variable longevity.

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Ingredients

SORBITOL, MALTITOL, GUM BASE, STARCH, XYLITOL, FLAVOURS, HUMECTANT (422), MANNITOL, FOOD ACIDS (330, 296, 297), EMULSIFIER (SOY LECITHIN), SWEETENERS (951, 950, 955), GLAZING AGENT (903), ANTIOXIDANT (321).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Extra Strawberry Sugar Free Chewing Gum | 64g is available at 1 retailer

Woolworths

About this product

Candy · Bottle, Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Extra Strawberry Sugar Free Chewing Gum | 64g | Spoonful