Is EZ Delights Tray Low FODMAP?

Ingredients

Seedless Grapes (Green Grapes, Red Grapes), Cheddar Cubes (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Pepper Jack Cubes (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Red Jalapeno Peppers, Green Jalapeno Pepper Powder), Colby Jack Cubes (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Swiss Cubes (Pasteurized Cultured Part-skim Milk, Salt, Microbial Enzymes), Sopressata (Pork, Salt, Dextrose, Sugar, Spices, Sodium Erythorbate, Potassium Nitrate, Lactic Acid Starter Culture, Garlic, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Paprika, Spices, Sugar, Celery Juice (To Preserve Quality), Spice Extractives, Garlic Powder, Natural Flavor, Lactic Acid Starter Culture, Sodium Nitrite, Dextrose, Sodium Erythorbate, Potassium Nitrate, Sodium Phosphate, Bha, Citric Acid), Strawberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products