Is Fable Plant Based Braised Beef Low FODMAP?

Ingredients

Shiitake Mushroom (62%), Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten-free Soy Sauce, Yeast Extract, Salt, White Pepper, Black Pepper. Contains Soy. May Contain Egg, Mustard, Peanut, Sesame, And Wheat Since This Product Is Manufactured In A Facility That Processes Other Food Products Which May Contain These Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fable Plant Based Braised Beef is available at 1 retailer

About this product

Meat · Loaf, Slice