Yes! The manufacturer claims that this product is gluten free.

Is Fable Premium Plant Based Honey Soy & Sesame With Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Honey Soy Sauce(37%)(Water (89%), Sugar, Corn Starch, Soybeans, Salt, Maltodextrin(from Corn), Black Bean Sauce Powder, Dehydrated Vegetables, Natural Colour (150a), Spices, Vegetable Oil), Basmati Rice (43%)(Water (51%), Rice (43%), Canola oil, Salt), Fable(20%)(Shiitake Mushroom (62%), Coconut Oil, lsolated Soy Protein, Sugar, Tapioca Flour, Gluten Free Soy Sauce, Yeast Extract, Salt, Pepper).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fable Premium Plant Based Honey Soy & Sesame With Rice is available at 1 retailer

Woolworths

About this product

Frozen Meal · Pouch

Flavor
SavorySweetSaltyUmami
Texture
CreamyFluffy
Commonly used for
Meal PrepLunch
Gluten Free? Fable Premium Plant Based Honey Soy & Sesame With Rice | Spoonful