Is FAGE, NONFAT GREEK STRAINED YOGURT Vegetarian?
Description
Thick, creamy and mildly tangy, this strained yogurt offers a dense, smooth texture that holds up in cooking and cold preparations. Shoppers note consistent quality and versatility for smoothies, dips, baking, sauces, parfaits and spooning over fruit; some reviews mention a pronounced tartness while others praise its balanced flavor profile.
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Description
Thick, creamy and mildly tangy, this strained yogurt offers a dense, smooth texture that holds up in cooking and cold preparations. Shoppers note consistent quality and versatility for smoothies, dips, baking, sauces, parfaits and spooning over fruit; some reviews mention a pronounced tartness while others praise its balanced flavor profile.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.