Is Fage Total Yogurt - Greek Strained with Cherry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • water
  • cherries
  • grade a pasteurized milk

water

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
cherries
grade a pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Cherry Fruit Preparation: Water, Cherries, Cane Sugar, Corn Starch, Contains 2% Or Less Of: Cherry Juice Concentrate, Natural Flavors, Fruit Pectin, Lemon Juice Concentrate, Strained Yogurt: Grade A Pasteurized Milk And Cream, Lemon Juice Concentrate

Check Fage Total Yogurt - Greek Strained with Cherry against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fage Total Yogurt - Greek Strained with Cherry is available at 4 retailers

ShopRiteVitacostHarris TeeterUnited Supermarkets

About this product

Yogurt · Pouch

Flavor
FruityTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingTopping