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Is Fage, Yogurt Total Greek Strained With Strawberry, 5.3 Ounce Dairy Free?

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Description

Thick, strained Greek yogurt presenting pronounced strawberry flavor and a smooth, creamy consistency with occasional fruit pieces; reviewers note consistent texture, moderate sweetness, and authentic berry taste. Commonly eaten straight from the cup, spooned over cereal, added to smoothies, or often used as a creamy topping for desserts and breakfasts.

Ingredients

Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei), Strawberry Fruit Preparation: Strawberries, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Strawberry Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Fruit Pectin, Strained Yogurt: Grade A Pasteurized Milk And Cream, Fruit Pectin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Fage, Yogurt Total Greek Strained With Strawberry, 5.3 Ounce | Spoonful