Is Faith in Nature Grapefruit & Orange Body Wash Low FODMAP?
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Ingredients
Aqua (Water)***, Ammonium Laureth Sulfate*, Maris Sal (Sea Salt), Cocamidopropyl Betaine*, Polysorbate 20*, Panax Notoginseng Root Extract**, Glycerin*, Citrus Aurantium Dulcis (Orange) Peel Oil**, Citrus Paradisi (Grapefruit) Peel Oil*, Tocopherol*, Camellia Sinensis Leaf Extract**, Camellia Sinensis Flower Extract**, Litsea Cubeba Fruit Oil*, Citrus Reticulata (Tangerine) Peel Oil*, Hibiscus Rosa-Sinensis Flower Extract**, Helianthus Annuus (Sunflower) Seed Oil*, Cinnamomum Zeylanicum Bark Extract**, Eugenia Caryophyllus (Clove) Bud Extract**, Citric Acid*, Sodium Benzoate, Potassium Sorbate, Citral*, Limonene*, Curcumin CI 75300*, *Plant derived, **Organic ingredient, ***Water from the Lake District
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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