Is Faith in Nature Grapefruit & Orange Hand and Body Lotion Low FODMAP?

Ingredients

Aqua (Water), Helianthus Annuus (Sunflower) Seed Oil**, Brassica Campestris (Rapeseed) Seed Oil*, Glycerin*, Cetearyl Alcohol*, Cocos Nucifera (Coconut) Oil**, Aloe Barbadensis Leaf Juice**, Butyrospermum Parkii (Shea) Butter ***, Citrus Aurantium Dulcis (Orange) Peel Oil**, Citrus Paradisi (Grapefruit) Peel Oil*, Litsea Cubeba Fruit Oil*, Citrus Reticulata (Tangerine) Peel Oil*, Melaleuca Alternifolia (Tea Tree) Leaf Oil*, Tocopherol*, Cetearyl Wheat Straw Glycosides°°, Stearic Acid*, Glyceryl Stearate *, Xanthan Gum*, Sodium Benzoate, Potassium Sorbate, Citric Acid*, Citral*, Geraniol*, Limonene*, Linalool*, *Plant Derived, ** Organic certified, *** Ethically traded, °°Wheat Straw Sugar Derived, Gluten and Protein free ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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