Is Nature Valley Granola Protein Oats and Honey Low FODMAP?
Description
Sweet, toasty flavor with pronounced crunch and occasional chew; typically used as a handheld snack, quick breakfast option, yogurt topping, or trail mix component. Reviewers commonly note satisfying crunch and convenience, while some report it can taste overly sweet or slightly dry for extended eating sessions, often sold in packs.
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Description
Sweet, toasty flavor with pronounced crunch and occasional chew; typically used as a handheld snack, quick breakfast option, yogurt topping, or trail mix component. Reviewers commonly note satisfying crunch and convenience, while some report it can taste overly sweet or slightly dry for extended eating sessions, often sold in packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Soy Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature Valley Granola Protein Oats and Honey is available at 1 retailer
About this product
Protein Bar · Bar