Is Faith in Nature Lavender & Geranium Conditioner Bar Low FODMAP?

Ingredients

Cocos Nucifera (Coconut) Oil*, Distearoylethyl Dimonium Chloride, Cetearyl Alcohol*, Polyglyceryl-3 Dicitrate/Stearate, Coco Glucoside, Glyceryl Oleate, Coco Caprylate, Prunus Amygdalus Dulcis Oil*, Lavandula Hybrida Oil*, Lavandula Angustifolia (Lavender) Oil *, Pelargonium Graveolens (Geranium) Oil*, Melaleuca Alternifolia (Tea Tree) Leaf Oil*, Linalool*, Citronellol*, Geraniol*, *Plant Derived

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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