Is Faith in Nature Lemon & Tea Tree Body Wash Low FODMAP?

Ingredients

Aqua, Ammonium laureth sulfate*, Cocamidopropyl betaine*, Maris sal, Polysorbate 20*, Citrus limon peel extract / Citrus medica limonum peel extract**, Citrus limon peel oil / Citrus medica limonum peel oil*, Melaleuca alternifolia leaf oil*, Citrus aurantium dulcis peel oil**, Zingiber officinale root extract**, Cymbopogon citratus extract**, Litsea cubeba fruit oil*, Tocopherol*, Glycerin*, Glyceryl laurate*, Helianthus annuus seed oil*, Sodium benzoate, Potassium sorbate, Citric acid*, Curcumin CI 75300*, Limonene�, Citral�* Vegetable derived �** Organic ingredient��� from essential oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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