Is Faith in Nature Seaweed & Citrus Shampoo Low FODMAP?

Ingredients

Aqua, Ammonium laureth sulfate*, Maris sal, Polysorbate 20*, Ascophyllum nodosum powder**, Citrus limon peel oil*, Citrus aurantifolia oil*, Cananga odorata flower oil*, Melaleuca alternifolia leaf oil*, Potassium sorbate, Sodium benzoate, Citric acid*, Limonene�, Citral�* Vegetable derived** Wild harvested and sustainable� from essential oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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