Is FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER, FAJITA CHICKEN Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • gluten
  • soy sauce
  • modified food starch
  • natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLES (RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, ONION), RICE (RICE, WATER), FAJITA SAUCE (WATER, TOMATO PUREE, VINEGAR, SALT, TAMARIND CONCENTRATE, SUNFLOWER OIL, SUGAR, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), CORN STARCH, CUMIN, GARLIC POWDER, ONION POWDER, CHILI POWDER, XANTHAN GUM, OREGANO, CHILI FLAKES), FULLY COOKED CHICKEN COATED WITH SEASONING (FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK. CHEESE CULTURE, SALT, ENZYMES), SUGAR. DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR. SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).

Check FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER, FAJITA CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlickyUmami
Texture
SoftTender
Commonly used for
Meal PrepLunch