Is FAJITA CHICKEN WITH YELLOW RICE, ROASTED ONIONS & PEPPERS AND CILANTRO PESTO, FAJITA CHICKEN WITH YELLOW RICE, ROASTED ONIONS & PEPPERS AND CILANTRO Alpha-Gal Friendly?

Ingredients

COOKED YELLOW RICE (WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], ONIONS, CANOLA OIL, GARLIC, SALT SPICES AND COLORING [INCLUDING TURMERIC]), SEASONED CHICKEN THIGH (CHICKEN THIGH MEAT, LIME JUICE, WATER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], LIGHT BROWN SUGAR, CILANTRO, SMOKED SALT, CHIPOTLE PEPPERS IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC], SPICES, GARLIC [GARLIC, WATER], CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE, ETHOXYQUIN], SMOKED PAPRIKA, CORN STARCH, XANTHAN GUM), ROASTED VEGETABLES (ONIONS, RED PEPPERS, GREEN PEPPERS, CANOLA OIL, SALT, SPICE), CILANTRO PESTO (CANOLA OIL, CILANTRO, COTIJA CHEESE [PASTEURIZED WHOLE MILK, SALT, ENZYMES, CULTURE, POWDERED CELLULOSE], PARSLEY, LIME JUICE, JALAPENO PEPPER, GARLIC, NATURAL FLAVOR, SALT).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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