Is Fajita Dinner Kit Vegetarian?
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Why it's a maybe for vegetarian
- natural flavourings
- L-cysteine
- calcium propionate
- dextrose
- +2 more
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Wheat Flour Tortillas (66% Wheat Flour, Water, Rapeseed Oil, Stabilisers: Glycerol, Sodium Carboxy Methyl Cellulose, Guar Gum; Raising Agents: Sodium Carbonates, Diphosphates; Salt, Acid: Malic Acid, Emulsifier: Mono- and Diglycerides of Fatty Acids; Dextrose, Preservatives: Calcium Propionate, Potassium Sorbate; Flour Treatment Agent: L-cysteine), Salsa (34% Tomatoes, Water, 11.7% Onion, 7.7% Red Pepper, 7.7% Green Pepper, 5.8% Double Concentrated Tomato Purée, Flavourings, Spirit Vinegar, Salt, Sugar, Modified Rice Starch, Concentrated Lemon Juice, Antioxidant: Ascorbic Acid), Fajita Seasoning Mix (Breadcrumbs [Wheat Flour, Yeast, Salt], Maltodextrin, Salt, Spices, Rusk Powder, Lactose (Milk), Onion, Garlic, Natural Flavourings, Anti-Caking Agent: Silicon Dioxide; Acid: Citric Acid.)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.