Is FALAFEL BAKED PLANT-BASED BALLS, FALAFEL Gluten Free?
Description
Savory, mildly spiced spheres offer a crisp exterior and tender, slightly crumbly interior; flavors register as earthy and savory with subtle seasoning. Commonly served in wraps, salads, bowls, or as finger-food with dips. Reviewers frequently cite easy reheating and versatility, while some report occasional dryness or uneven seasoning and texture.
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Why it's a maybe for gluten free
- oats
oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly spiced spheres offer a crisp exterior and tender, slightly crumbly interior; flavors register as earthy and savory with subtle seasoning. Commonly served in wraps, salads, bowls, or as finger-food with dips. Reviewers frequently cite easy reheating and versatility, while some report occasional dryness or uneven seasoning and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, SEA SALT, CILANTRO, SRIRACHA SAUCE (CHILI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE, ASCORBIC ACID), RICE VINEGAR, METHYLCELLULOSE, GARLIC (GARLIC, WATER), SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
FALAFEL BAKED PLANT-BASED BALLS, FALAFEL is available at 4 retailers
About this product
Snack · Piece