Is Fall Cutout Cookies Gluten Free?
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Ingredients
WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL AND PALM OILS, WHEY [MILK], NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVORS), ENRICHED FOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, RED JCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MARGARINE (PALM OIL, WATER, SALT, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETACAROTENE [COLOR], VITAMIN A PALMITATE), FLAVORED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SUGAR, INVERT SUGAR, FRUCTOSE, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), EGG WHITES (EGG WHITES, TRIETHYL CITRATE), SANDING SUGAR (SUGAR, ANNATTO EXTRACT [COLOR], CARNAUBA WAX), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT DRY MILK, NATURAL FLAVOR), PALM OIL, SALT, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR, MALTODEXTRIN, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), RIBOFLAVIN (COLOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.