Is Familia No Sugar Added Swiss Muesli 29 oz Pack of 1 Alpha-Gal Friendly?
Description
Lightly toasted, mildly nutty flavor with a balance of chewy pieces and crunchy bits. Commonly eaten with milk or yogurt, used as a topping for fruit or in baking. Reviewers note consistent texture and versatility, praising portion size and convenience while some describe the overall taste as understated and simple.
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly toasted, mildly nutty flavor with a balance of chewy pieces and crunchy bits. Commonly eaten with milk or yogurt, used as a topping for fruit or in baking. Reviewers note consistent texture and versatility, praising portion size and convenience while some describe the overall taste as understated and simple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes, Wheat Flakes, Fruit Flakes (Wholemeal Flour (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree), Millet Flakes, Raisins (Vegetable Oil), Wheat Germs, Hazelnuts Roasted, Almonds Roasted, May Contain Traces Of Milk, Soy And Sesame
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Familia No Sugar Added Swiss Muesli 29 oz Pack of 1 is available at 11 retailers
About this product
Cereal · Pouch, Dried