Is Family Classic Mint Chocolatey Chip Low FODMAP?
Description
Cool mint-forward flavor with scattered chocolatey chips, combining smooth, creamy texture and brief crunch. Commonly scooped into bowls or cones, layered in sundaes, blended into shakes, or paired with cookies and desserts for gatherings. Consumers often report a straightforward mint‑chocolate profile suitable for casual family servings and everyday entertaining occasions.
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Description
Cool mint-forward flavor with scattered chocolatey chips, combining smooth, creamy texture and brief crunch. Commonly scooped into bowls or cones, layered in sundaes, blended into shakes, or paired with cookies and desserts for gatherings. Consumers often report a straightforward mint‑chocolate profile suitable for casual family servings and everyday entertaining occasions.
Ingredients
Modified Milk, Sugar, Glucose, Water, Coconut Oil, Natural And Artificial Flavour, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Colour (Tartrazine), Chocolatey Chips: Sugar, Cocoa, Milk, Soy Lecithin, Natural Flavour, Contains Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.