Is FAMILY SIZE TRIPLE CHEESE RAINBOW TORTELLINI, TRIPLE CHEESE RAINBOW Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato powder
- wheat flour
- semolina flour
- pasteurized whey
tomato powder
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum)), Panko (Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Spices, Pasta: Semolina Flour, Egg, Water, Vital Wheat Gluten, Spinach Powder, Natural Red Color (Carmine, Annatto), Tomato Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FAMILY SIZE TRIPLE CHEESE RAINBOW TORTELLINI, TRIPLE CHEESE RAINBOW is available at 1 retailer
About this product
Pasta · Frozen