Is Famous Nutrition Protein Bar + Creatine Vegetarian?

Ingredients

Isomalto-oligosaccharide (soluble Fibre), No Added Sugar Dark Choc (vegetable Fat, Sweetener (968), Cocoa Solids 10%, Soy Protein Isolate, Inulin, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (950, 955, Salt), Brown Rice Syrup, Soy Protein Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Isolate (milk), Humectant (glycerol), Milk Protein Concentrate, Calcium Caseinate (milk), Hydrolysed Collagen, Creatine Monohydrate, Coconut Oil, Flavour, Salt, Natural Flavour, Emulsifier (soy Lecithin), Sweetener (955), Colour (150c), Antioxidant (307b), Flavour, Sweetener (950), Flavour, Sweetener (955), Colour (150c), Antioxidant (307b)). Contains Soy and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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