Is FANCY PASH PREMIUM FROZEN YOGURT, DARK CHOCOLATE & TANGERINE ZEST Low FODMAP?

Ingredients

SKIM MILK, NONFAT CONDENSED MILK, SUGAR, YOGURT (CULTURED SKIM MILK), ORGANIC CHOCOLATE CHIPS (ORGANIC DICED CANE SYRUP, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA LIQUOR, ORGANIC SOY LECITHIN), TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, CREAM, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO & TURMERIC (FOR COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen