Is Ghirardelli Premium baking 72% Cacao Dark Chocolate Chips Low FODMAP?
Description
Rich intense dark chocolate flavor with pronounced bittersweet notes; firm glossy chips hold shape during baking yet melt smoothly when warmed. Commonly used in cookies, brownies, muffins, for melting into sauces or ganache, and as a dessert topping. Reviewers note consistent flavor and reliable meltability, occasionally citing strong bitterness levels.
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Description
Rich intense dark chocolate flavor with pronounced bittersweet notes; firm glossy chips hold shape during baking yet melt smoothly when warmed. Commonly used in cookies, brownies, muffins, for melting into sauces or ganache, and as a dessert topping. Reviewers note consistent flavor and reliable meltability, occasionally citing strong bitterness levels.
Ingredients
Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract, Soy Lecithin. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.