Is Fancy Plants Plant Based Vanilla Rice Pudding Gluten Free?

Description
Delicate vanilla flavor with a lightly sweet profile complements a creamy, smooth texture punctuated by small, tender pieces. Commonly eaten chilled as a snack or simple dessert, it’s also paired with toppings or served alongside baked goods. Reviewers note consistent mouthfeel and authentic vanilla taste, though sweetness preferences vary overall.

Description
Delicate vanilla flavor with a lightly sweet profile complements a creamy, smooth texture punctuated by small, tender pieces. Commonly eaten chilled as a snack or simple dessert, it’s also paired with toppings or served alongside baked goods. Reviewers note consistent mouthfeel and authentic vanilla taste, though sweetness preferences vary overall.
Ingredients
Coconut Milk (Water, Coconut Cream, Rice, Sugar, Thickener: Tapioca Starch, Citrus Fiber), Chicory Root Fibre, Natural Flavour, Mineral Salt (Calcium Carbonate), Salt, Vegetable Gum (Guar Gum), Salt, Natural Preservative (Nisin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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