Is Fannie May Astd Nut & Carmels - 14 Oz Low FODMAP?

Ingredients

milk chocolate (sugar , cocoa butter , chocolate liquor , milk , soy lecithin (an emulsifier) and vanilla), corn syrup, dark chocolate (sugar , chocolate liquor (processed with alkali) , cocoa butter , milk , butterfat , soy lecithin , vanilla), sugar, cream, sweetened condensed milk (milk , sugar , skim milk), roasted almonds, salted butter (cream , salt), pecans, roasted spanish peanuts (spanish peanuts , vegetable oil (peanut , cottonseed , soybean and/or sunflower seed) salt), water, walnuts, milk confection (sugar , palm kernel oil , nonfat milk , whole milk , cocoa powder , hydrogenated palm oil , cocoa (processed with alkali) , sorbitan tristearate (an emulsifier) , soy lecithin and natural vanilla), dextrose, invert sugar, coconut oil, dark confection (sugar , palm kernel oil , cocoa processed with alkali , lactose (, from : milk) , soy lecithin , sorbitan tristearate , natural vanilla extract), raisins (raisins , sunflower oil), dark confection (sugar , palm kernel oil , cocoa powder , whole milk powder , soy lecithin and salt), palm oil, mayan sea salt, sea salt, cherries (cherries , water , corn syrup , sugar , citric acid , natural and artificial flavors , sodium benzoate , potassium sorbate , red 40 , sulfur dioxide ), partially hydrogenated vegetable oil (cottonseed , soybean), honey, almond flavor, egg whites, salt, artificial roman punch flavor (water , artificial flavor , propylene glycol , artificial flavors), pure vanilla extract (water , ethyl alcohol , vanilla bean extractives), natural and artificial vanilla flavor (glycerine , propylene glycol , water , sugar , caramel color (sulfites) , alcohol , sodium benzoate and potassium sorbate), pink paste color (sugar , corn syrup , glycerine , water , red 3 , corn starch-modified , yellow 5 , agar gum , sodium citrate , potassium sorbate , citric acid), propylene glycol, an antioxidant (propylene glycol , tbhq , citric acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece