Is Fanta Orange Zero 500Ml Low FODMAP?
Description
Bright citrus forward orange flavor with a sweet tangy profile and artificial notes; effervescent, highly carbonated texture yields a crisp, bubbly mouthfeel. Commonly consumed cold as a casual refreshment, paired with meals, used as a mixer or served at gatherings. Reviews often note strong fizziness and an artificial aftertaste reported.
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Description
Bright citrus forward orange flavor with a sweet tangy profile and artificial notes; effervescent, highly carbonated texture yields a crisp, bubbly mouthfeel. Commonly consumed cold as a casual refreshment, paired with meals, used as a mixer or served at gatherings. Reviews often note strong fizziness and an artificial aftertaste reported.
Ingredients
Carbonated Water, Orange Juice from Concentrate (7%), Citrus Extract (1%), Citric Acid, Sweeteners (Acesulfame K, Aspartame, Sodium Saccharin), Preservative (Potassium Sorbate), Natural Orange Flavouring with other Natural Flavourings, Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum), Colour (Carotenes), Fruit and Vegetable Concentrates (Blackcurrant and Blackcarrot)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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