Is Fanta Orange Zero Multipack Tray 24 x 330ml Low FODMAP?

Ingredients

Carbonated Water, Orange Juice from Concentrate (4%), Acids (Citric Acid, Malic Acid), Sweeteners (Cyclamates, Acesulfame-K, Sucralose, Steviol Glycosides from Stevia, Neohesperidine DC), Natural Orange Flavouring with other Natural Flavourings, Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products