No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fantastic Delites Crinkle Cut Snacks Traditional Chicken Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crinkle-cut crisps offer a savory traditional chicken-flavored seasoning with a pronounced crunchy texture. Commonly enjoyed straight from the bag, as a party or movie-time snack, or paired with dips; reviewers frequently mention satisfying crispness, consistent flavor, and value for casual snacking, while some note occasional uneven seasoning and packaging concerns.

Ingredients

Rice Flour (54%), Maize Starch, Vegetable Oil (antioxidant (e320)), Potato Starch, Sugar, Potato Flakes (preservative (e222)), Tapioca Starch, Salt, Bamboo Fibre, Yeast Extract, Flavours (milk), Herbs, Flavour Enhancer (e635), Anticaking Agent (e551), Colour (e100), Food Acid (e330). May Contain Soy, Sesame

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Fantastic Delites Crinkle Cut Snacks Traditional Chicken Flavour | Spoonful