Is Fantastic Delites Snacks Flame Grilled BBQ 100g Low FODMAP?
Description
Flame-grilled barbecue flavor offers smoky, savory notes with a pronounced tang; the snack delivers a crisp, crunchy texture ideal for casual eating. Commonly enjoyed as an on-the-go treat, party accompaniment, or sandwich topping, reviewers frequently mention bold flavor, consistent crunch, and convenient single-bag portioning and easy sharing among friends occasionally.
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Description
Flame-grilled barbecue flavor offers smoky, savory notes with a pronounced tang; the snack delivers a crisp, crunchy texture ideal for casual eating. Commonly enjoyed as an on-the-go treat, party accompaniment, or sandwich topping, reviewers frequently mention bold flavor, consistent crunch, and convenient single-bag portioning and easy sharing among friends occasionally.
Ingredients
Rice Flour (53%), Maize Starch, Flavour (Sugar, Salt, Maltodextrin, Flavour Enhancer (E621, E635), Hydrolysed Vegetable Protein (Soy), Vegetable Powders (Onion, Garlic), Natural Flavour, Tomato Powder, Herbs and Spices, Yeast Extract, Anti-Caking Agent (E551), Vegetable Oil, Dextrose), Vegetable Oil (Antioxidant (E320)), Potato Starch, Potato Flakes (Preservative (E222) (Sulphites)), Tapioca Starch, Bamboo Fibre, Sugar, Salt.Contains: Soy, Sulphites.May Contain: Milk, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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