Is Farm Boy Plant Based Candy Cane Oat Based Peppermint With Candy Cane Low FODMAP?
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Ingredients
Gluten-free oat base (gluten-free oats, purified water), cane sugar, dark chocolate (cane sugar, cocoa liquor, cocoa butter), Candy Cane Grind (sugars (pure cane sugar, corn syrup), pure peppermint oil, allura red), coconut oil, tapioca starch, pea protein, sea salt, enzyme. May contain peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar