Is Farm Boy Sesame Ginger Vinaigrette Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, RICE WINE VINEGAR, MAPLE SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, MUSTARD (WHITE VINEGAR, MUSTARD, SEA SALT, WATER, SUGAR, GARLIC, ONION, SPICES), CHILI PASTE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHITE), GINGER PUREE (GINGER, CITRIC ACID), SEA SALT, LIME JUICE CONCENTRATE, XANTHAN GUM. CONTAINS: MUSTARD, SULPHITES, SESAME, SOY, WHEAT. PRODUCED IN A FACILITY WHERE THESE COMMON ALLERGENS ARE PRESENT: TREE NUTS, MILK, EGG, FISH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.