Is Farm Rich Meatballs Homestyle - 26 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • soy protein concentrate
  • soy flour
  • textured soy protein
  • wheat flour

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory homestyle flavor with a tender interior and firm, slightly crisp exterior when heated; commonly served with pasta or in subs, added to soups, casseroles, or appetizer trays for quick meals. Customer reviews mention convenience, consistent seasoning, and versatility, while some note occasional variability in size and texture and moisture.

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Ingredients

Beef, Pork, Water, Dextrose, Textured Soy Protein (Soy Flour), Soy Protein Concentrate, Bread Crumbs (Wheat Flour, Salt, Yeast), Contains 2% Or Less Of Each Of The Following: Canola Oil, Garlic Powder, Maltodextrin, Natural Flavor, Onion Powder, Salt, Sodium Polyphosphate, Soybean Oil, Spice, Yeast Extract

Check Farm Rich Meatballs Homestyle - 26 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farm Rich Meatballs Homestyle - 26 Oz is available at 8 retailers

AlbertsonsGiant EagleHarris TeeterHy-VeeIGAJewel-OscoVitacostVons

About this product

Meat · Frozen

Flavor
SavoryGarlickyMeaty
Texture
TenderJuicy
Commonly used for
Meal PrepCookingSandwichSide Dish