Is Farmer Jo. Gluten Free Keto Granola With Cinnamon Spice Gluten Free?
Description
Cinnamon-forward granola with crunchy clusters and occasional chewy bits; commonly used as a yogurt topper, cereal substitute, or on-the-go snack. Reviewers commonly note pronounced spice and satisfying crunch, while some mention uneven clumping and variable sweetness between batches. Packaging noted as resealable; texture ranges from fragile flakes to firm clusters.
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Description
Cinnamon-forward granola with crunchy clusters and occasional chewy bits; commonly used as a yogurt topper, cereal substitute, or on-the-go snack. Reviewers commonly note pronounced spice and satisfying crunch, while some mention uneven clumping and variable sweetness between batches. Packaging noted as resealable; texture ranges from fragile flakes to firm clusters.
Ingredients
Sunflower seeds, coconut, pepitas, sesame seeds, almonds, cinnamon, sea salt. Contains tree nuts (almonds) and sesame seeds. This product contains Tree Nuts and Sesame Seeds. May contain traces of Peanuts, Lupin and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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