This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

MILK, MILK SOLIDS, WATER, CREAM (MILK), THICKENER (1442), NATURAL FLAVOURS, ENZYME (LACTASE), PROBIOTIC CULTURES (MILK) (B. lactis (BB-12TM), L. rhamnosus (LGG ), L. CASEI), LIVE YOGURT CULTURES (MILK) (S. THERMOPHILUS, L. BULGARICUS), VANILLA BEAN (0.01%), NATURAL SWEETENER (STEVIOL GLYCOSIDES), SALT, ACIDITY REGULATORS (330, 331).CONTAINS MILK.BB-12TM and LGG ARE TRADEMARKS OF CHR. HANSEN A/S.

Check Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingCooking BaseMeal Prep
Low FODMAP? Farmers Union Gut Good Greek Style Yoghurt Vanilla 160g | Spoonful