Is Farmers Union Lactose Free Greek Style Yogurt Vegan?
Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
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Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
Ingredients
Milk, milk solids, cream, lactase enzyme, s. thermophilus & L. bulgaricus. Contains: milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.