Is Farmers Union Lactose Free Greek Style Yogurt Vegetarian?
Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
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Description
Thick, tangy and creamy, this yogurt offers a dense, smooth texture that holds up well in bowls or recipes. Consumers commonly use it with fruit, granola, smoothies or as a baking or cooking substitute. Reviews note consistent creaminess, mild sourness, and versatility for breakfasts and savory preparations for everyday use.
Ingredients
Milk, milk solids, cream, lactase enzyme, s. thermophilus & L. bulgaricus. Contains: milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.