No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Farmers Union Light Greek Style Yoghurt | 1kg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Thick, smooth and mildly tangy, this lighter variety typically offers a firm, creamy texture suited to spooning or stirring. Commonly used with fruit and granola, in smoothies, dips and sauces, and for baking, reviewers note consistent creaminess, good value in the 1 kg tub, and milder richness than full-fat alternatives.

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Ingredients

MILK, MILK SOLIDS, CREAM (MILK), LIVE YOGURT CULTURES (MILK): S.THERMOPHILUS & L.BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farmers Union Light Greek Style Yoghurt | 1kg is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
TartTangy
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieDrinking
Low FODMAP? Farmers Union Light Greek Style Yoghurt | 1kg | Spoonful