No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Farmers Union Natural Greek Style Yogurt 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Tangy, slightly acidic flavor with a thick, creamy, spoonable texture and subtle tartness. Commonly eaten with fruit or cereal, blended into smoothies, stirred into sauces, or used as a base for dips and dressings. Reviewers frequently note consistent creaminess and versatility, while a few mention occasional packaging or firmness variability.

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Ingredients

Milk, Milk Solids, Cream, Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Farmers Union Natural Greek Style Yogurt 500g is available at 2 retailers

IGAWoolworths

About this product

Yogurt · Pouch

Flavor
TangyMild
Texture
CreamyThick
Commonly used for
BreakfastSnackingCooking Base
Low FODMAP? Farmers Union Natural Greek Style Yogurt 500g | Spoonful