Is farmfoods straight cut oven chips Low FODMAP?
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Ingredients
Potatoes, Paim Oil 5% Dextrose, No Artificial Colours Or Flavours, Allergen Advice For Allergens Including Cereals Containing Cook The Follow Ensure Tb Do Not Re Oven B 220Degc/ Prehes Sprea Gluten Ser Redients In Bold, Nutrition Per Per 125G Approx % Ri 125G Bak Typical Values Portion 100G Portion Energy 577Kj 721Kj 9% 7%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.