Is Farmhouse Culture Kraut Krisps Cheddar, White Low FODMAP?

Ingredients

Sauerkraut (Green Cabbage, Water, Sea Salt), Corn Flour, Vegetable Oil (Sunflower, Safflower, Red Palm Olein), Brown Rice Flour, Sea Salt, White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Maltodextrin, Natural Cream Flavor, Yeast Extract, Bacillus Coagulans Gbi-30 6086, Organically Grown Allergen: Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Farmhouse Culture Kraut Krisps Cheddar, White is available at 1 retailer

About this product

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